Whether it’s a job interview or something else, you might be looking for how to detox THC fast for many reasons. A complete THC detox regimen is ideal, but difficult to achieve when you don’t know how to go about it correctly. Here are some things to keep in mind when you want to know how to detox THC fast:
What Does a THC Detox Mean?
So you’ve searched for ‘how to detox THC fast’ without having a real clue of what that can mean. A complete THC detoxification usually means the removal of any residual THC and even cannabis from your body. While this can happen naturally, it may take a long time if you’re a habitual THC user.
On average, terpenes and cannabis can remain in your system for up to 30 days after you’ve stopped using it. For regular users, the detoxification period can even be longer. Depending on what kind of user you are, the side effects and withdrawal from THC can vary. But even 30 days can seem like a long time, and you might want to start looking for a detox regimen that helps you completely detoxify within a shorter timespan. You can also find a detox calculator that can tell you exactly how long it will likely take to completely get rid of THC from your system.
Switch Up Your Diet
Apart from cutting out THC from your lifestyle, you may also choose to modify your diet to incorporate foods and fluids that can effectively flush out the THC. There is no straight and narrow guide on how to detox THC fast, but altering your diet can help.
Increase your fiber intake to at least 25 to 30 grams per day, while avoiding foods with a lot of sodium, sugar, or fat. Avoid eating more than 50 grams of carbohydrates per day because it can increase water retention in your body. Ideally, you want to flush out any toxins and THC from your system and water retention can prevent that. Research also shows that the use of diuretics and exercise can be especially effective for flushing out THC.
Incorporate greens that can boost your metabolism and break down THC faster in your body. The faster the THC breaks down, the faster it’ll be out of your system. You will also want to add mood-stabilizing foods to your diet, including peanuts, dates, kale, apples, and more. Since THC withdrawal can lead to unpredictable mood swings, your diet should be modified accordingly to manage those side effects.
Following a strict detox regimen is crucial when you have a deadline, especially if you must pass a drug test at the end of the deadline. THC is predominantly stored in fat cells, which means that exercise is the perfect solution to eradicate THC from your body fast. This time can also be the perfect excuse for you to get started with an exercise regimen to see changes inside and outside.
Exercise might also be the best way to ease your body into withdrawing from THC. Exercise can help release endorphins, which can compensate for mood swings, irritability, and more when you start to detox from THC. If you have pre-existing medical conditions, it might be best to consult your doctor beforehand. When you’re planning on taking a drug test, it is advisable to avoid exercising the day before and the day of your drug test.
Say No to Other Intoxicants
Abstaining from using any form of cannabis - even secondhand exposure is crucial when you want to get the THC completely out of your system.
Abstaining from other drugs and alcohol is highly recommended if you’re looking at a comprehensive guide for how to detox THC fast online. Expelling THC from your body becomes more challenging if you’re consuming other intoxicants, as your liver can have a hard time trying to break down all of it. If you have an existing medical prescription that you feel can hamper your THC detoxification, consult your doctor first.
Be Kind to Yourself
If you’re having difficulty managing your mood and other side effects of a THC detox, it can be best to consult a mental health expert. Being kind to yourself is crucial during this period, as your mental health can definitely take a toll during this time. Seekng help when you’re learning how to detox THC fast from your body is the best thing you can do to ensure that you complete the detox without any chances of relapse.
Fulfilling your required water intake is essential to help your body flush out any toxins and intoxicants quickly. It would be best to avoid highly acidic beverages, including beer, soda, fruit juices, and energy drinks, while you’re on your detox journey. These beverages can have a tendency to decrease your urine’s pH value and cause THC metabolites to be reabsorbed in your body.
You can also look into liver-cleansing teas or beverages that are meant for detoxification purposes. Drink herbal teas like hibiscus and dandelion tea to cleanse your liver. While it can be challenging to avoid alcohol and carbonated drinks, understand that if you want to detox THC fast, cutting out these drinks can lead to big results.
Follow Green Gone Detox Regimen
While abstaining from drugs and alcohol can go a long way in completely removing THC from your body, sometimes you may not have that much time. When you’re looking for a quick and effective solution for how to detox THC fast, Green Gone Detox is your solution
Take our four, vegan and pharmacist-developed supplements (three times a day) for best results. The first and second doses should be taken with breakfast and lunch. The third dose can be taken with a small snack right before bedtime but after you’ve urinated for the last time.
With Green Gone Detox, you can ensure that your detoxification goes as smoothly as possible while measuring the results. All of our kits come with urine test strips so that you can test your progress.
Understand that detoxification is not a one-day process. Sometimes it can take weeks, and for others, even months, to completely flush THC out of your system. But taking a quality detox supplement is great when you have to flush the THC within a specific period.