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According to recent research, less than 15% of people actually stick to their resolutions for a whole year. While change is hard, that doesn’t mean it’s completely impossible! If you’re wondering how to make and stick to a New Year’s resolution, it’s time to take a look at these top tips from the team at Green Gone Detox.

The holidays are just around the corner, and staying healthy when big family events are headed your way is tough. We get it, grandma made her famous ham, and mom put the cherry on top with her all-American apple pie (which just doesn’t taste the same without ice cream). If you’re like everybody else, you probably have a bit of a tough time staying on track during the holidays. Whether it’s stress, overeating, or finding time for an actual workout, we know that the holidays aren’t a great time for your body or mind.

Detoxing is an incredibly popular way for people to feel like they’re getting a fresh start. From water fasting to supplement-boosting regimens, there is no shortage of packages and methods for detoxing. Whether you’re looking for a way to lose weight, take a tolerance break, boost cognitive function, or feel more energized every day, a detox or cleanse could be your solution. But is there a difference between a detox and cleanse? At Green Gone Detox, we’re here to help you find answers to some of the most common questions in the holistic health world. So if you’re ready to...

How to Kick Bad Habits You may associate the New Year with the perfect time to review your bad habits and make resolutions to do better. But why restrict yourself when you can make changes now?! At Green Gone Detox, we believe in continuously exploring new ways to take better care of yourself.  If you’re considering a health reset or you want to figure out how to kick some bad habits, we have solutions for you! Check out our blog for essential tips on how to reset your health today. Breaking Bad Habits First You can always add new good...

Getting all the green you need into your diet isn’t always easy – and no, cannabis doesn’t count towards your leafy green goal. Not everyone can down endless amounts of kale chips and spinach salads, especially since they make your mouth feel like you just mowed the lawn! If you’re looking for an easier way to ensure a healthier diet, smoothies may be the answer. At Green Gone Detox, we gathered a roundup of some delicious and healthy green smoothie recipes for you to try. Check out these simple green smoothie recipes and discover how to make drinking your greens...

How to Stop Stoner Munchies If you enjoy cannabis regularly, you’ve probably had your fair share of run-ins with the munchies. Sometimes, it feels like they’re just what you need – a nice cheat day that helps you relax. But when you indulge a little too much too frequently, you may end up off track with your health. At Green Gone Detox, we believe the munchies are all about balance, so we want to help you control these urges and ensure better overall health. If you’re interested in improving your diet and keeping cannabis part of your regular schedule, check...