Holistic Teas & Their Functions

fresh brewed cup of tea

Holistic Health Treatments

Whether you’re drinking black, white, green, or oolong tea, all of these varieties come from the same plant. When it comes to herbal teas, though, you’re getting a more diverse range of flowers, herbs, and spices mixed together. If you’re wondering about holistic teas and their functions, we have some insight into the most popular options. Read on to learn more about which teas are great for holistic health treatments from the team at Green Gone Detox.

  1. Rooibos

Rooibos comes from a plant in South Africa called redbush tea. The flavor and aroma of the leaves exist on a spectrum and may range from woody and smokey to floral and herbal. It’s a holistic tea that’s caffeine-free and has tons of antioxidants. This tea may help boost your immune system and help bolster your heart. While it’s a tasty drink whether you’re using it as a health booster or not, you should check with your doctor if you’re undergoing chemotherapy or if you have hormone-sensitive cancer, as this tea has shown that it enhances estrogen activity in the body.

  1. Chamomile

loose leaf herbal tea

People have been using chamomile for centuries to relieve a variety of conditions including gas, upset stomach, diarrhea, insomnia, anxiety, and stress. With gentle notes of apple and a honey-like sweetness, many love the flavor of chamomile as well as its health benefits. Research shows that this holistic tea is great for everything from lowering your blood sugar and reducing inflammation to slowing down the development of osteoporosis.

  1. Peppermint

Peppermint tea is well known for its ability to ease stomach aches and irritable bowel syndrome. Its mint-like flavor can also open up your nasal passageways and allow you to breathe better. Whether you brew fresh leaves in hot water with other herbs or use a bag from your favorite brand, choose this holistic tea after meals.

  1. Hibiscus

hibiscus tea bag

The hibiscus flower originated from Egypt and produces a unique red brew that’s chock full of antioxidants. The tart, cranberry flavor is good both hot and iced. There is a lot of research still to be done when it comes to this type of tea, but it shows promise when it comes to lowering blood pressure, promoting weight loss, preventing cancer, and boosting liver health!

  1. Echinacea

You might have been offered echinacea supplements every time you had a cold—and for good reason. Reminiscent of pine needles and meadowsweet, it’s also known as coneflower. A popular cold remedy, echinacea seems to boost your immune system to help protect your body from the flu as well. If you’re pregnant or have asthma, most doctors recommend you avoid this tea.

Natural Remedies at Green Gone Detox

At Green Gone Detox, we use natural herbs and ingredients in our products. We have seen the power of horsetail, St. John’s Wort, white willow, and more. If you’re looking for effective and safe products to help you detox from THC, our kits are the perfect choice. Explore our selection to find the perfect kit for your needs.

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