Holistic Teas & Their Functions
Holistic Health Treatments
Whether youโre drinking black, white, green, or oolong tea, all of these varieties come from the same plant. When it comes to herbal teas, though, youโre getting a more diverse range of flowers, herbs, and spices mixed together. If youโre wondering about holistic teas and their functions, we have some insight into the most popular options. Read on to learn more about which teas are great for holistic health treatments from the team at Green Gone Detox.
- Rooibos
Rooibos comes from a plant in South Africa called redbush tea. The flavor and aroma of the leaves exist on a spectrum and may range from woody and smokey to floral and herbal. Itโs a holistic tea thatโs caffeine-free and has tons of antioxidants. This tea may help boost your immune system and help bolster your heart. While itโs a tasty drink whether youโre using it as a health booster or not, you should check with your doctor if youโre undergoing chemotherapy or if you have hormone-sensitive cancer, as this tea has shown that it enhances estrogen activity in the body.
- Chamomile
People have been using chamomile for centuries to relieve a variety of conditions including gas, upset stomach, diarrhea, insomnia, anxiety, and stress. With gentle notes of apple and a honey-like sweetness, many love the flavor of chamomile as well as its health benefits. Research shows that this holistic tea is great for everything from lowering your blood sugar and reducing inflammation to slowing down the development of osteoporosis.
- Peppermint
Peppermint tea is well known for its ability to ease stomach aches and irritable bowel syndrome. Its mint-like flavor can also open up your nasal passageways and allow you to breathe better. Whether you brew fresh leaves in hot water with other herbs or use a bag from your favorite brand, choose this holistic tea after meals.
- Hibiscus
The hibiscus flower originated from Egypt and produces a unique red brew thatโs chock full of antioxidants. The tart, cranberry flavor is good both hot and iced. There is a lot of research still to be done when it comes to this type of tea, but it shows promise when it comes to lowering blood pressure, promoting weight loss, preventing cancer, and boosting liver health!
- Echinacea
You might have been offered echinacea supplements every time you had a coldโand for good reason. Reminiscent of pine needles and meadowsweet, itโs also known as coneflower. A popular cold remedy, echinacea seems to boost your immune system to help protect your body from the flu as well. If youโre pregnant or have asthma, most doctors recommend you avoid this tea.
Natural Remedies at Green Gone Detox
At Green Gone Detox, we use natural herbs and ingredients in our products. We have seen the power of horsetail, St. Johnโs Wort, white willow, and more. If youโre looking for effective and safe products to help you detox from THC, our kits are the perfect choice. Explore our selection to find the perfect kit for your needs.
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