Tips on Holistic Treatment of Anxiety
Not everyone is ready to go straight to their doctor at the first sign of anxiety. For many, natural, holistic treatments for anxiety work great! Wondering what people use to calm their minds and emotions? Explore this blog from Green Gone Detox to learn more about the best herbal supplements for anxiety, as well as different techniques you can try today. 1. Exercise More At this point, it’s a well known fact that exercising releases endorphins, improves your mood and memory, and helps you sleep better at night. In some ways, working out is a short-term solution that can immediately...





