How to Maintain A Well-Balanced Diet During Quarantine
When you’re stuck in quarantine, it’s easy to fall into lazy habits of ordering in or making a frozen meal for the fifth day in a row. While it’s a good thing to support your local businesses and help everyone during this tough time, eating food from restaurants all the time can negatively impact your health — especially if you’re not going to the gym or maintaining any level of activity. And preservative-laden pre-packaged meals are never the healthiest option. If you want to learn how to maintain a well-balanced diet during quarantine, read on for top tips from the...





