If you’re interested in detoxing from marijuana, you might be worried about THC withdrawal and its effects on you. Like many other addictive substances, even those like coffee or sugar, long-term use can increase the risk of more intense THC withdrawal symptoms. As a chronic user, you may have to deal with some symptoms for a period of time before your system is truly free of cannabis.
Common THC Withdrawal Symptoms
Your symptoms will always depend on your individual level of dependency. A person who only smokes once or twice a week will only have mild symptoms when compared to someone who uses cannabis every day. Some of the most common psychological withdrawal symptoms you might experience include:
- Mood Swings
In addition to psychological THC withdrawal concerns, you also have to consider the physical aspect of withdrawal. You might expect to experience the following:
- Stomach Pains
- Appetite Loss
In most cases, your withdrawal symptoms should vanish after about a month. However, they may continue on a little longer if you were a heavy user prior to stopping.
Your Month of THC Withdrawal
So, you’re prepared to experience THC withdrawal for a full month, but that doesn’t give you very many specifics about your timeline. When will you start experiencing symptoms? When will the worst ones start affecting you? Review this withdrawal timeline for a better understanding of the month after you quit using cannabis.
- Day 1: This first day, you might not feel anything at all. Most people report slight irritability or anxiety.
- Day 2-3: During this time, you can expect peak withdrawal symptoms. Your cravings will be strong, and many people relapse during this time. Sweating and chills are also a possibility.
- Day 4-14: For the next few weeks, your physical symptoms will slowly improve, but you may experience a dip in your mood or even feelings of depression.
- Day 15+: Most of your symptoms should be gone by the time you enter your third week. But, the heaviest cannabis users may experience feelings of anxiety and depression for several more months.
Should You Use a Detox Regimen
THC withdrawal is uncomfortable, and you want to be as safe as possible during this time. The best way to support your detox and get rid of symptoms more quickly is with a healthy diet, exercise, and emotional support system. You can use a THC detox kit to help get the remnants of cannabis out of your body ASAP. Still, your body will be under some extra stress, so make sure that you have lots of water, plenty of healthy foods, and supportive people nearby.