Whether you use it for medical purposes or recreation, marijuana can provide you with many different benefits. But sometimes, you need to do a marijuana cleanse to reset your tolerance or improve your health. Keep reading to learn about what methods won’t work, how to detox naturally, and what to do when you need a quick solution.
Mistakes to Avoid
There are a lot of myths about the different methods you can use for a marijuana cleanse. Some of the top myths include only drinking vinegar, cranberry juice, lots of water, or ginger root tea to detox marijuana. You may have also heard that taking niacin and creatine pills alone is enough. Unfortunately, none of these methods alone will help you detox. The best way to learn how to flush THC out of your system is to incorporate the right diet and exercise to be effective.
So what else can you use to flush your system of THC? With a marijuana detox kit plus a healthy diet and exercise, you can accomplish your goal.
How to Detox Naturally
A healthy person who is in relatively good shape can rid their body of THC in about four to six weeks. Those with faster metabolisms, lower BMI, and lower water retention may be able to cleanse from marijuana even faster. This may go without saying, but you should begin by stopping all marijuana use before your detox. You can’t do a marijuana detox if you are still using the thing that you’re trying to flush out of your body!
To learn how to naturally flush THC out of your system, you will need to use a combination of exercise, eating a healthy diet, and drinking plenty of water. Here are some basic rules to follow:
- Stick to a diet that is high in fiber, fruits, vegetables, and lean meats.
- Cut down on red meat and junk food that is high in sodium and sugar.
- Make sure you are drinking plenty of water so that you can stay hydrated.
- You can also drink tea with lemon juice to naturally detox.
- You should also take the time to work out for at least 30 minutes every day
Foods that contain a lot of sugar and sodium slow down your metabolism and increase water retention, which makes it more difficult for your body to complete a marijuana cleanse. Even doing something as simple as going for a walk or jog every day can help rid your body of marijuana.
What to Do If You Need to Detox Quickly?
Sometimes, you just don’t have four to six weeks to detox. There are times when you need a faster solution. This is where marijuana detox kits can help the most. These kits are ideal for when you need to take a drug test for work. There are tons of products available that can help you to flush marijuana out of your body in ten days, five days, and even two days. These kits can help to speed up the detoxification process and cleanse your body of marijuana when you need it most.
The pharmacist-designed and recommended products at Green Gone Detox are your answer to the question: what can you use to flush your system of THC? Browse our kits today to find exactly what you need.